Morning Loves. I hope your having a amazing morning. If your not remember the 5by 5 rule. If it’s not going to matter in 5 years don’t spend more the 5 minutes upset by it. I would not steer you wrong. This works. I use it all the time.
It’s #mondaymorninginspirations, this qoute above piggybacks what’s I was saying a week ago about one being content with themselves. Today I want to take it a step forward. Meaning I want you to enjoy silence in your life. Mediate. Get to that place where your at peace and let the silence flow. Ease your mind.
Sometimes all it takes is deep breaths. I use to mediate and it worked for me. I’m going to try to do that one day this week. It was calming and I was at peace when I was done. Everyone has there own things. Find what works for you. But I encourage you to ease your mind. Like the quote says find your solitude but don’t be afraid of it.
Get in touch with your inner self.